, Strong Immune System With Super Fruits, Best Garden, Home And DIY Tips

Strong Immune System With Super Fruits

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A healthy immune system is important all year round. No matter what time of year – with strengthened defenses, we stand up to viruses and bacteria. Important vitamins and minerals can be easily absorbed with high-quality organic juices – refreshing, tasty and healthy!

Superfruits are in demand like never before. These special types of fruit contain ingredients that are helpful for our health. Secondary plant substances such as polyphenols, flavonoids and plant dyes have a positive effect on our body, as do the numerous vitamins and minerals.

Studies have shown that they have more than just antioxidant and anti-inflammatory properties. They also regulate blood pressure and lipid levels and even help with diabetes and heart disease.

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Pomegranate – the all-rounder has a positive effect on the organs

Intense red, lots of seeds, a slightly sour taste and super healthy: this is what the pomegranate is known for. But it can do even more: the pomegranate is rich in antioxidants and thus inhibits inflammation in the body. It also strengthens the heart’s activity and also has an anti-tumor effect. What a power pack!

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Sea buckthorn, the super fruity vitamin C bomb

Many know him from walks on the beach on the Baltic or North Sea. The orange-colored fruits of the sea buckthorn contain significantly more vitamin C than citrus fruits. Therefore it is traditionally used for fever and cold. Because it also contains vitamins B1, B6 and B12, it is considered a real nutrient bomb. A glass of high-quality sea buckthorn juice from Retter contains all the important nutrients – as if you had picked the golden yellow pearls yourself.

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